IMAGINING AN INTERWEAVE OF
Talk, Somatic Attunement & Polyvagal-Informed Practices

Our focus flows between word-full talk and slowing to attune to the wordless language of the body,  of the nervous system. This layered awareness eventually becomes second nature. 

We listen to your Voice, your words – your concerns, questions, and to stories layered with thought, belief, emotion, and experience. We’re curious and thoughtful, supporting as you navigate whatever the circumstances you seek to explore, change or accept, perhaps heal.

We attune to the varying states of the autonomic nervous system, our felt sense of them, and how they support or thwart clarity, problem-solving, playfulness, creativity, and healthy relationship.

We attend to what may need to be slowed and settled, or awakened and enlivened. We attend to what may be constricted or congested and in need of softening, release, ease. Gentle and paced attention supports potential to restore capacity for presence, mobility, decision-making, connection, aliveness.

Our awareness continues to flow between what has words and what is wordless, supporting possibilities for clarity  and whatever clarity may bring.